In this post I’m going to show you how to make Cherry VinTea Cooler: a healthy, delicious, and refreshing drink using apple cider vinegar, that tastes surprisingly like a Snapple!
I’ve taken up a lot of habits in my lifetime, some of them have even been worthwhile! Today I’m going to share with you a new habit of mine that I’ve been doing regularly for about a month now: Drinking Apple Cider Vinegar (ACV).
Now don’t go scrunching up your face. This is old time medicine according to my grandparents. Folks have been doing it for ages, all the way back to Hippocrates, who considered ACV to be medicine and used it to treat ailments.
This is just one of the ACV drinks I’ve been drinking lately but folks on Instagram said they’d like some of my recipes so I’m starting here. I decided to call it VinTea because it is a Vinegar based Tea drink that just makes your taste buds sing. Think of what a splash of lemon juice does to a drink and you’ll understand the effect you get by adding ACV, they do pretty much the same thing but with slightly different flavors.
There have been several studies showing the benefits of ACV, just do a quick internet search to find dozens. Some have shown it helps contribute to weight loss, others have proven that it regulates blood sugar when taken with or before a meal. Here’s what WebMD has to say about it.
For me, personally, I can tell you that these drinks have helped me curb my desire for junk food and cokes (which is Alabama for all carbonated beverages). Use that good kind with the “mother” at the bottom (Braggs is my favorite) and you’re getting a powerful dose of probiotics with every sip. I can use any of these reasons and more to encourage you to drink it, but today’s reason is that this Cherry VinTea is absolutely delicious!
To begin with, you need Apple Cider Vinegar (preferably this brand)*, Black Cherry Berry Tea (all the grocery stores I have checked have it), and sweetener. I am using Truvia but you can use sugar, your favorite sweetener or even honey if you like.
*I have found Bragg’s at Krogers and Walmart. It is getting to be pretty mainstream now so you should be able to find it near you. I pay about $5 for this bottle and a bottle lasts me about two weeks with heavy drinking. ~giggles~ Hey y’all, look at me, I’m a heavy drinker! hee hee.
Place two tea bags in a quart jar or coffee cup and pour about a cup or a cup and a half of hot hot water over them. Allow to steep for a good bit, about fifteen minutes. You want this stuff strong!
I just start out with a quart jar because it has plenty of room for me to add ice and my other ingredients, then fill it up the rest of the way with water. Stick a straw in and you’re good to go!
Plus, quart jars are cheap, easy to find, and have a multitude of uses so I always feel like canning jars are a great investment.
After it has brewed toss out your bags and add your sweetener. We want to add this while it is warm because some sweeteners are not as easily dissolved as others.
Stirry! Stirry! Stirry!
Add in your Apple Cider Vinegar.
I’m just adding about two tablespoons, or two good splashes if you will. You can add less or more depending on your tastes but I wouldn’t start out with more than two tablespoons in a quart jar. You don’t want it to taste like you’re drinking Easter egg dye. Don’t worry!! It won’t!!! Seriously!! Oh man, now I’ve just made some you panic. Hang in there, be brave, be strong, be adventurous with me.
This drink is delicious. Honest!
Now, fill your glass up with ice (some of it will melt), add water to get it to the top, pop in a straw and enjoy your VinTea!
Ingredients
- 2 Black Cherry Berry tea bags
- 2 Tablespoons Bragg's Apple Cider Vinegar
- Sweetener to taste I use 3 packs of Truvia. You can use sugar, honey, splenda, etc
Instructions
- In quart jar, steep two tea bags in a cup of hot water for fifteen minutes. Remove tea bags.
- Stir in sweetener and apple cider vinegar until sweetener is dissolved.
- Fill glass with ice and water until it reaches the top. Enjoy!
Nutrition
“I don’t mean to interrupt people. I just randomly remember things and get really excited!”
~Unknown 🙂
You might also enjoy this recipe! Apple Orchard Snack Cake
I drink ACV everyday and it has gotten rid of my heartburn. I mix a teaspoon of ACV with a cold glass of water (8oz). My husband now drinks it too and has gotten the same benefits. So wonderful that you have posted this recipe for apple cider vinegar.
Hey Roberta! That is great to hear. I appreciate you letting us know and chiming in. This will be helpful to others, too!
Did anyone notice any weight loss because they say apple cider vinegar is suppose to help with weight loss.
Save a glass for me. That sounds so good.
Will do Jackie!!
Christy, This sounds like a refreshing drink. I will have to look for the tea . I do have different teas that are a berry tea. I may try also.
My question is, I have some fruit drinks like Cranberry & Raspberry. Just wonder if I could do this with them? I don’t drink a lot of the juice but I bought it for a family gathering and now I’m left two containers of juice.
Absolutely, it’s wonderful with juice! 🙂
Making this for the first time today. Looking forward to tasting it.
I hope you like it Beth, let me know what you think!!
Interesting! I’m an avid iced tea drinker. This looks like the ideal beverage. I am diabetic with blood pressure issues as well as cholesterol issues. Love finding healthy ideas to boost my health!
Hi!
My husband had severe gout and I’ve had osteoarthritis 45 years. In my teens, my stepmom taught me the benefits of ACV for LOTS of things. I’d take a teacup filed halfway with ACV,the rest of the way with hot water (same temp as coffee) and a healthy glob of raw local honey, every morning. I’ve probably taken as total of 6 to 12 individual tablets that were Rx in all those years. But the REAL ‘miracle’ drink evolved when we were on the Smokies and my husband forgot his gout meds. We went into a health food store we stumbled on and the sweet lady there heard us talking, saying ‘I don’t mean to interrupt but my husband had it real bad. Now he drinks equal parts BRAGG’S ACV, hot water, raw honey, AND pure cherry juice. She said that real, pure cherry nice is kind of expensive but nowhere near what his Rx was AND he’d been got free for a number of years. My husband and I both tried it. After a while, he didn’t get it anymore either, plus it helped my arthritis.
I’m liking forward to seeing more of your teas and other users for ACV.
Oh wow. I have a friend who is dealing with gout issues so I will pass this information on today! Thank you so much!