Glucomannan to thicken or use 1/2 cup almond flour and water
Melt butter in a dutch oven or soup pot over medium-high heat. Add the onion blend (or just onion) and sauté until the onion is tender (about 5 minutes).
1/4 cup butter, 1 large chopped onion
Pour in the chicken broth and frozen veggies. Bring this just to a boil and then reduce heat to a simmer until veggies are tender (about 10 minutes). Add in the heavy cream, parsley, salt, and pepper. Stir well and continue to simmer.
40 ounces chicken broth, 1 cup heavy cream, 26 ounces frozen mixed vegetables, 1 tablespoon parsley, salt and pepper to taste
To thicken with Glucomannan: In a measuring cup, stir 1 teaspoon of Glucomannan into a cup of cold water until dissolved. Stir this into the soup and continue to simmer for about 10 minutes more, stirring from time to time.
Glucomannan to thicken
To thicken with flour: Stir one tablespoon of flour into one cup of water and then stir into the soup. Continue to simmer for about 10 minutes, stirring from time to time.
Carbs will depend on which frozen vegetables you are using so this is just an approximate number. I mostly use 1/2 cup of almond flour and water as my thickener now when I make this soup.