3-4chicken breastsboneless, skinless - or can use tenders or whatever you prefer
Cut each chicken breast into nuggets. Place in bowl with milk. Pour coating into bag and add a few chicken nuggets at a time, shaking to coat. Place coated pieces onto baking sheet that has been sprayed with cooking spray. Bake for about twenty minutes for chicken nuggets, thirty minutes or longer (until it tests done) for chicken breasts.