boneless skinless chicken breasts
Place chicken in a plastic bag and pound until it is about 1/2 thick.
Spray a baking dish with nonstick cooking spray and add chicken breasts to dish.
Combine all spices in a small bowl and stir to mix. Stir in olive oil until it forms a nice thin paste.
Brush on both sides of the chicken breasts. Bake at 350 for 30 minutes or until no longer pink in the center.
Allow to cook for a minute or two before cutting into. Serve over rice, adding pan juices over the top.
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