Jack Fruit BBQ is a great dish for plant based diets, Vegetarians, or anyone who just wants to try something new and off the beaten path!
Prep Time5 minutesmins
Cook Time10 minutesmins
Total Time15 minutesmins
Course: Snack
Cuisine: American
Keyword: barbecue, jackfruit
Servings: 4people
Calories: 307kcal
Ingredients
14 ozcan young green jackfruit in water or brine
1cupbarbecue sauce
Instructions
Drain jackfruit in a colander. Place in large skillet over medium high heat. Chop up with spatula or chopper* and stir often for 5-10 minutes until more water is evaporated.
Add in enough bbq sauce to taste- I usually add about a cup. Stir and continue cooking until heated through. Serve on buns and enjoy!
Notes
*You can also just moosh it up with your hands as you put it in the skillet.