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–+ servings
Jackfruit BBQ sandwich on a white plate with a side of potato chips.
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5 from 1 vote

Jackfruit BBQ Recipe

Jackfruit BBQ is a great dish for plant based diets, vegetarians, or anyone who just wants to try something new and off the beaten path!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Game Day, Main Course
Cuisine: American, Asian
Keyword: barbecue, bbq, jackfruit, vegan, vegetarian
Servings: 4 people
Calories: 307kcal

Ingredients

  • 14 oz can young green jackfruit in water or brine
  • 1 cup barbecue sauce your favorite!

Instructions

  • Drain jackfruit in a colander. Place in large skillet over medium high heat. Chop up with spatula or chopper* and stir often for 5-10 minutes until more water is evaporated.
  • Add in enough bbq sauce to taste- I usually add about a cup. Stir and continue cooking until heated through. Serve on buns and enjoy!

Notes

*You can also just moosh it up with your hands as you put it in the skillet.

Nutrition

Calories: 307kcal