Pledge To Drink More Water With Me For A Chance At $500 from Crystal Light!

Life isn’t slowing down for anyone. My own life seems to have the fast forward button permanently pushed in and with trying to keep up with work, my house, and the ever blossoming social life of my kids, most mornings it seems like my day has started without me and I have to hit the ground running just to avoid being left in the dust.

Since we can’t slow our lives down (I’m gonna assume you have all tried just as I have!), our other option is to try to be in our best form. One of the key ways to do this is also one that is so simple it is often completely overlooked – especially by folks like me who have a habit of grabbing a drink from the fridge and paying little attention to how many tin cans pass through my hands during the course of the day. Ready for it?

Drink

Water.

Seriously, it can be that easy. Need more motivation? These figures made me really sit back and think:

50-75% of our bodies are made up of water

Blood is 95% water

Skin is 70% water

Our brain is made up of 75-80% water

(THAT’S where all my brain cells have been going, they’ve been dying of thirst!)

~blinks and picks her jaw up off the floor~

Wow. Please hold while I go drink a glass and issue a formal apology to my body…

Did you also know that being dehydrated (which I can pretty much guarantee I am right now) can cause joint pain, lethargy, and irritability? Drinking enough water can help eliminate all of these problems and add more benefits such as improved concentration, too! It’s simple really, our bodies function on water, rely on water, and when we don’t give them enough water we can hit some substantial ruts.

So why don’t we drink enough water? Well I have one complaint about water. It tastes like…umm…water. Seriously. Can you get more blah?

This is where Crystal Light comes in. ~smiles brightly~

I’ve been a Crystal Light drinker ever since it first came out. That was back when Linda Evans did the commercials (We followed Dynasty, too). Honestly, Crystal Light is about the only time I do drink water, but I still haven’t been drinking enough – not by a long shot. Did you know, though, that people who drink Crystal Light ended up drinking an average of 20% more water than folks who just drank their water plain?

At this point in my life, I could use a little high performance and I think drinking more water might be just the boost I need to help me accomplish my goal of feeding the world homemade banana pudding.

So for the next week, here’s the drill

Water…

Dump…

Stir…

Enjoy.

Come on in, the waters fine!

Join me in pledging to drink more water.

Leave a comment below with your own pledge for a chance to win

a $500 Visa Gift Card from Crystal Light!

After you make your pledge, join me back here next week to read about

my progress and tell me about yours for a chance to win another $500

dollar Visa Gift Card!

It has been a pleasure bringing you this post, sponsored by Crystal Light.

For a delicious Crystal Light recipe, check out my StrawberryAde!

*Winners will be chosen at random from among comments on each post.

537 Comments

I hereby solemnly swear to drink more Crystal Light. I drink plenty of water already!

Plain water Isn’t so bad once you adjust to It. However, It does taste much better with a little “oomph” added to It and that’s exactly what Crystal Light does. It’s adds the extra “oomph” to keep me moving throughout the day.

My only suggestion would be to Invest In a good water filtration pitcher, faucet mount, etc. The water tastes so much better and you’ll save some some $$ from buying bottle water all the time.

Christy, you’d be awesome In a Crystal Light commercial! Wouldn’t be surprised If It were to happen. If It did, you’d hear me all the way on the sofa hollering…”That’s Christy from Southern Plate!” 😀

Funny you should post this today when my doctor just told me to start drinking more water and less sweet tea.(Yea that’s gonna happen).But seriously we drink crystal light all the time it’s really great and my granddaughter is changing colors from sticking her little fingers in the tub before we can get it mixed she loves it.It’s really a great product and good for you too what more can one ask?

I herby pledge to drink more water. I’m also a Crystal Lite lover.

Count me in!!!! I dont like plain water but love Crystal Light!!
My savings side has convinced me that 1/2 a packet in a water bottle is enough. Still the taste, no crying over the waste.:)

Funny you should post this now when my doctor just told me to layoff the soda and try crystal light or flavored water more.This will be easy since we always have crystal light in the house for my granddaughter she loves it.So I will be drinking much more starting now but what timing you have christy I would swear you have that espn stuff going on…*)