Hey friends! 

Welcome to Meal Plan Monday! We are so excited about having you join us and hope you’ll see a marked increase in traffic. Each week five host bloggers share Meal Plan Monday with over 700,000 fans on Facebook and over 200,000 email subscribers, not to mention the traffic directly to the posts on our sites. 

The guidelines are simple: 

  • Leave a link directly to the recipe you would like to feature. Please only link directly to recipes. No roundup posts or posts that are unrelated to food. 
  • Leave your link on any of our host’s blogs and it will show up on all five! 
  • Optional but GREATLY appreciated: Link back to one of the Meal Plan Monday posts in order to be eligible to be featured the following week as well as to be featured on social media. We are promoting your blog and this makes it full circle. 

When to link up: We try to have our Meal Plan Monday posts live by 8:00 AM on Friday morning for bloggers to add their links to. We begin sending it out to our readers and on our social networks on Sunday and finalize promoting by Monday evening. Each week we collect the emails from the previous week and send a reminder to them. So if you miss a week, make sure you come back and leave a link so you’ll start getting reminder emails again. 

Thanks for joining us and be sure and take part as often as you can.