Cinnamony Stuffed French Toast Sticks
These Stuffed French Toast Sticks are the ultimate breakfast “life hack” for anyone who wants a fancy brunch flavor without all the early-morning prep and cleanup. Tuck a sweet cream cheese filling between slices of bread and give them a little cinnamon sugar coating before freezing, and you’re only 10 minutes away from a hot, quick breakfast any day of the week. They bake up to a perfect golden brown right in the oven, giving you those coveted crispy edges!

A Clever Lil’ Twist on a Breakfast Favorite
I’ll be the first to admit: I love a big, fancy breakfast, but standing over a hot stove flipping soggy bread while everyone else is relaxing in their jammies just isn’t my idea of a good time.
That’s why these amazing stuffed French toast sticks are a staple in my house. They’ve got all that deep-dish, to-die-for flavor you get with good ol’ French toast. The best part about these bad boys is that once you’ve done the prep work, they’re ready to be tucked away in your freezer just waiting for a craving to hit. I’ve found that having a stash of these means I’m never more than a few minutes away from cinnamon heaven!
And if you like this recipe, you have to make my overnight stuffed French toast recipe next!

Ingredients You’ll Need
- Wheat bread
- Cream cheese
- Egg
- Vanilla extract
- Sugar
- Cinnamon
- Unsalted butter
Tips for the Perfect Stuffed Sticks
- Don’t skip the freezer: It might feel like extra time, but freezing the “sandwiches” before you cut them is the best way to get clean lines without the filling squishing out.
- The “quick dip” rule: When you melt butter for the coating, make sure you dip the sticks quickly. If they soak in the butter too long, they can get soggy instead of getting those crispy edges we’re looking for.
- Bread choice: If you have stale bread or thick slices that have been sitting in the pantry, use them! Sturdier bread holds up much better to the dipping and freezing process.
- Cleanup trick: Use a shallow dish or a shallow bowl for your cinnamon sugar. It makes it way easier to roll the sticks and keeps the mess contained to one spot.

How to Make Stuffed French Toast Sticks
1. Whip Up the Filling
In a large bowl, combine your room temperature cream cheese, egg, vanilla, and sugar. Use an electric mixer and beat it until it’s smooth and dreamy.


2. Make the Sandwiches
Lay out your slices of bread in stacks of two. Spread a generous layer of that cream cheese mixture between two slices of bread to make a sandwich. Pop these on a baking sheet and slide them into the freezer for about 10 minutes to firm up.


3. Trim and Slice
Once they’ve firmed up, trim off the crusts (you can save those for breadcrumbs!). Cut each sandwich into three even sticks. Put them back on the sheet and freeze for another 30 to 60 minutes. This makes sure they don’t fall apart during the buttery bath!



4. Coat and Freeze
Stir together your cinnamon and sugar in a shallow bowl. Dip each frozen stick quickly into the melted butter and then roll it in the cinnamon sugar. Place them back on the baking sheet and freeze for one more hour until they are solid.



5. Bag Them Up
Once they’re frozen solid, move them into an airtight container or a zipper-seal bag. They’ll stay good in the freezer for a couple of months!
6. Bake and Enjoy
When the craving hits, just place however many you want on a baking sheet. Bake at 400 degrees for 8-10 minutes. That’s it!


Storage and Leftovers
If you have leftovers after baking, you can keep them in the fridge for a day or two and just pop them back in the oven or air fryer to crisp up again. Although in my house, they usually disappear before they even have a chance to cool down!

Ingredients
- 1 loaf wheat bread
Filling
- 8 ounces cream cheese at room temp
- 1 egg
- 1 teaspoon vanilla extract
- 1/4 cup sugar
Cinnamon coating
- 1 cup of sugar may need to double
- 1 tablespoon of cinnamon may need to double
- 1/2 cup melted and cooled unsalted butter may need to double
Instructions
- In a large bowl, place cream cheese, egg, vanilla, and sugar. Beat with an electric mixer until smooth and creamy.
- Lay out the bread in stacks of two on a baking sheet. Spread filling in between each stack to make a sandwich. Place the baking sheet in the freezer for about 10 minutes.
- Remove from the freezer and trim the crusts off the bread. Cut each sandwich into three sticks and place all sticks back on the baking sheet. Return to freezer for 30 minutes to an hour.
- Remove from the freezer. Stir together the cinnamon and remaining sugar in a small bowl. Place melted butter in another small bowl.
- Dip each stick quickly in the butter and then the cinnamon sugar mixture, turning to coat. Place back on the baking sheet and repeat until all are done. Return to the freezer and freeze for one hour. After they are completely frozen, remove them from the baking sheet and place them in a zipper seal bag in the freezer until ready to use.
- To bake: Place the desired number of stuffed cinnamon sticks onto a baking sheet and bake in a 400-degree oven for 8-10 minutes. Enjoy!

Looks so delicious! And even better that it’s baked and not deep fried
Thanks!
This story is why I almost always click on to your email. I came for the recipes but I do so enjoy the stories.
God bless you and thank you so much for saying that 🙂 This is a wonderful confirmation.
Why do you cut off the crust?
Mainly cause I wanted to 🙂 You can leave them if you like.
These would be so good to have on hand when you have over night guests.
Now, I so enjoyed your account of your gift , Brayden.. He not only is very intelligent but couple that with his compassion for others and he will contribute great things to his world.
There are no doubts in my mind that you and his father are great parents.
Great idea Linda!!! They would be so easy for a quick breakfast for comapany!! Thank you so much, he has made parenting a joy for us!