Low Carb Broccoli Cauliflower Salad
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We eat pretty low carb most days and I’m always looking for great low carb snacks. This Low Carb Broccoli Cauliflower Salad recipe is one I eat as a quick meal, side dish, or snack. Whenever I need something convenient to nibble on this is one of my go to recipes.
I’ve found that having dishes like this in the fridge and ready to go is the key to being successful on low carb, or any diet for that matter. The key to any eating plan is taking a little time in advance to make it convenient to eat that way. All too often, it’s the food that is the worst for us that is the most readily at hand so I try to counter that and go in the opposite direction when I’m working on eating healthier.
I know you’ll love this recipe! I’ll put a link to all of my low carb recipes at the bottom of this post so check those out, too.
I love a good simple recipe and this is one of those! You’ll need broccoli, cauliflower, mayo, apple cider vinegar, chopped onion, crumbled turkey bacon, walnuts, and cheese.
Stir together mayo, vinegar, and salt and pepper to taste.
(I usually do about 1/2 a teaspoon salt and 1/4 teaspoon pepper to start but y’all do what works for you. In other words, if you add 1/2 of a teaspoon and tell me it was too salty, that ones on you 😉)
Place all other ingredients in a large mixing bowl.
Pour dressing over all.
Stir to coat well and you’re good to go!
You can serve this immediately but I like to refrigerate it for a few hours to get it nice and chilled. This will easily keep in your fridge for up to a week and is a great snack, side, or meal in and of itself!
Ingredients
- 3 cups broccoli
- 2 cups cauliflower
- 8 slices cooked and crumbled turkey bacon
- 1/2 cup shredded cheddar cheese mild or sharp, your choice
- 1/2 cup yellow or vidalia onion chopped
- 1/2 cup walnuts
- 1 cup mayo
- 2 tablespoons apple cider vinegar
- salt and pepper to taste
Instructions
- Place broccoli, cauliflower, bacon, onion, cheese, and walnuts in a large mixing bowl.
- In medium bowl, whisk together mayo, apple cider vinegar, and salt and pepper to taste. (I do about 1/2 teaspoon salt and 1/4 pepper to start but go with what you think).
- Pour dressing over salad ingredients and toss to coat well. Cover and refrigerate until ready to serve. will keep for up to a week in the fridge.
Nutrition
See all of my low carb recipes by clicking here.
I made this for the first time and it was so delicious. It kept well for several days and made a great side dish for a variety of meals. So happy to have found this recipe.
I have made this several times, and every time it’s a big hit. It was even part of our Christmas dinner yesterday. Refreshingly crispy and full of flavor and no matter what kind of diet you are on, this can be eaten by almost everyone. Thanks for your great recipe and Merry Christmas!
I am so glad to hear it is so well liked!!! I hope you have a wonderful and blessed holiday season Rita!!!
Do you think I could sub plain greek yogurt instead of mayo?
I can’t see any reason why it wouldn’t work and I would love to hear how it turns out if you give it a try!!
I have made two double batches of this since the recipe was shared. (6 days ago!!) I finished off the last of the 2nd double batch today. It is delicious, I love it, and am already planning to buy more broccoli and cauliflower tomorrow. Haha Thank you for the recipe, and all your recipes!! Love, Constance
I am so glad you like it Constance!!! Thank you so much for giving it a try and letting me know!
Hi Christy! What brand of turkey bacon have you tried that tastes best and how did you cook it? In a skillet on the stovetop or a pan in the oven? This will be the first time I purchase it and don’t want to make a bad choice that affects the flavor of this yummy looking salad. Thanks oodles! You are a huge blessing in my life and will continue to be.
Hugs & love to my Sister-in- Christ,
Linda Copeland
Any idea of calories? Looks so good.
Sounds delicious! I’ve been cutting back on sugar and carbs, and this definitely sounds like a winner! Thanks Christy!
Thank you Kristin!! I hope you get the chance to try it soon, can’t wait to hear how you like it 🙂
I really need more recipes like this. I think the quarantine 15 has definitely found me!v