Dole Whip At Home :)

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Dole Whip At Home :)

If you want a true Dole Whip, you’ll need to head to Disney World. While I certainly don’t object to the trip, we still love the taste of this deliciously light and fruity treat so today I’m showing you how I make my own version at home. It doesn’t taste exactly like the Dole Whip but it’s close enough to be loved by all of us. One of the things I like even better about this one is that you can adjust the sweetness to suit your taste. I find it needs very little sugar.

Dole Whip At Home :)

Make it is just a matter of throwing your ingredients into the blender, and the recipe is adaptable if you are avoiding dairy.

Dole Whip At Home :)

The last time I made these, I had the ingredients ready and waited until we were done with our supper, then I just turned the blender on and served it in little custard cups as dessert!

Dole Whip At Home :)

My mother has also fallen in love with this recipe so I hope you’ll get to try it soon! 

Dole Whip At Home 🙂

If you love the taste of this deliciously light and fruity treat you will be so glad that I'm showing you how I make my own version at home.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Dessert
Cuisine: American
Keyword: pineapple
Servings: 5
Calories: 261kcal


  • 1/2 cup whole milk skim milk, or milk substitute
  • 1/2 cup of coconut milk I find this on the baking aisle near the evaporated milk
  • 2 cups of frozen pineapple chunks
  • 1/2 cup of pineapple juice
  • 1-2 tablespoons sugar or sweetener of your choice add more if desired


  • Pour all ingredients into a blender. Blend for 40 seconds or until it's at your desired consistency.
  • Scoop into a cup to serve. You can also pour into a ziploc bag and cut off the corner to squeeze it into a cup to get that swirl look!


Calories: 261kcal
Tried this recipe?Mention @southernplate or tag #southernplate!

Dole Whip from SouthernPlate

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  1. Did you go to the Pyrex show in Athens last week?wow, there sure are a lot of patterns and colors !

  2. For this recipe, I would like to know whether you used canned pineapple that you froze yourself, bought a bag of frozen pineapple, or sliced and froze a fresh one? I have noticed that the enzymes in fresh pineapple can make some people’s mouths feel a bit raw, so was wondering which is best to use.

  3. The Dole Whips from Disney World are something I’ve dreamed about having again. I’ll have to try this!

  4. just made good. should have doubled or tripled it..i was impatient and didnt let the pineapples freeze completely, so it was more of a smoothie. also used 2 tablespoons of condensed milk rather than the sugar. will definitely make this again soon! thank you for sharing.

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