Easy Strawberry Soup (Cinderella’s Favorite!)

There is a restaurant in Disney World located in the Grand Floridian Resort whose specialty is Strawberry Soup. This is the stuff of legends and the legend is so big that it has reached all the way to North Alabama ~grins~.

Now on our recent trip to Disney, we did not stay in the Grand Floridian, I wanna make that clear. It is a gorgeous hotel but I would’ve had to mortgage a kidney or sell one of the kids to be able to afford to stay there. We DID, however, eat at 1900 Park Fare (free, as a matter of fact, but I’ll talk about how we did that in an upcoming post).

The Best Strawberry Soup

When I told Mama we were going to eat at 1900 Park Fare she said “Oh! Are you gonna have the strawberry soup?”. I got the same question from two other people so I got to thinking that you might like to have this recipe in your neck of the woods as well.

Most people don’t realize that Disney gives out any recipe served in their restaurants if you ask for it. In fact, many of the standards are already pre-printed on cards to hand out whenever someone requests them. If you ask for a recipe that is not immediately handy, they take your email or mailing address and the chef will get it to you. So I got the recipe (it is also several places on the internet) and I tweaked the ingredients and recipe itself to make it a little less fussy.

Strawberry Soup is lightly sweet, rich, thick, and just makes your tongue wanna dance. It’s sort of like a Strawberry Smoothie, only better – and prettier. 🙂

And LOOK who endorses this recipe!

When I asked Cinderella if I could pose with her and the strawberry soup I said “I promise I won’t spill it on your beautiful dress” and she said “Well now, strawberry soup is my favorite, I wouldn’t mind one bit if you spilled it on me!”

Now that is seriously some kind of good!

Lets get to making it-

How To Make Strawberry Soup Step By Step Pictorial

The ingredients you’ll need: Frozen sliced sweetened strawberries (thawed), Heavy Whipping Cream, and Sour Cream.

Regular or Lite Sour Cream

You can get lite sour cream if you like. Some folks will say “Well why bother if you’ve got the fat from the whipping cream and sugar from the strawberries” but I think most of us will fall on they “Hey, every little bit helps” category here.

Tweaks From the Original

The original recipe was in ounces, which is something most of us aren’t used to, so I translated it into our usual cooking measurements. It also was a little too fussy for my taste (Like I’m really going to go buy plain yogurt just to use two ounces of it in a recipe?) so I made it a little lower maintenance for us, too. I think the best things in life are really simple, but we as humans tend to want to complicate matters. This is especially true of food.

I hope and pray my sense of taste never becomes so sophisticated that I can discern between a recipe that has eight ounces of sour cream versus a recipe that has six ounces of sour cream and two ounces of plain yogurt. The day that happens, I’ve gotten entirely above my raising.

Place your thawed strawberries in a blender. Add your sour cream.

Pour in your whipping cream.

Don’t blink because we’re almost done. I know this has been terribly taxing, right?

Blend until smooth and thick.

Now you’re done. Seriously.


Serve your guests and don’t tell them how easy it was!


Simple Strawberry Soup (Cinderella’s Favorite!)

Strawberry Soup is lightly sweet, rich, thick, and just makes your tongue wanna dance. It's sort of like a Strawberry Smoothie, only better.
Prep Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Keyword: strawberries
Servings: 4
Calories: 171.8kcal


  • 1/3 cup sour cream
  • 1-1/2 cups heavy whipping cream
  • 2 cups frozen sliced strawberries in sugar thawed (it maybe 1/4 cup or so more in the container and that is okay too)
  • 1 piece cup


  • Place all ingredients in blender. Blend until smooth and thick. Chill well before serving. Serve cold. Refrigerate any leftovers. Keeps for a few days in the refrigerator.


Calories: 171.8kcal
Tried this recipe?Mention @southernplate or tag #southernplate!

You may also like some of these strawberry recipes:

Fresh Strawberry Cake With Cream Cheese Icing

Fresh Strawberry Muffins

Strawberry Punch Bowl Cake AKA Strawberry Trifle

Mama’s Strawberry Cobbler


A smile is the light in the window of your face

that tells people you’re at home.

~Author Unknown

Submitted by Stephanie. Submit your quote by clicking here (thank you Stephanie!)


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  1. I’ve seen this served in glass punch size cups. Do you use a spoon for this or can you “sip” it like punch? I would love to serve this at a potluck for about 20 ladies and the punch cups would work best. I was just wondering if I can forego the spoon. Thanks for your thoughts. I recently had a similar recipe at Laura’s Tea Room in South Carolina and it was delicious. Your recipe looks quick and easy!!

  2. I made this for my Godsons last summer. They were coming down this weekend and this is the one thing they requested I fix. At age 13 and 11, if you get a request, you know how special it is. Thanks!

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