Honey Roasted Sweet Potato With Cinnamon

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This easy honey roasted sweet potato recipe is the perfect fall and holiday side dish. It includes tender baked sweet potato coated in a honey cinnamon-spiced sauce that’ll melt in your mouth.

Forkful of honey roasted sweet potato.

Does anyone else love cooking with sweet potatoes in the fall? I don’t know if it’s just me, but I always find myself reaching for those taters when it gets cooler. There is an abundance of sweet potato recipes on Southern Plate, from sweet potato cake to traditional sweet potato casserole and even sweet potato creme brulee. But today we’re turning our attention toward this quick and easy honey roasted sweet potato recipe.

Yep, making this side dish is quicker than a wink. It takes about 5 minutes to prep and 30 minutes to cook. The instructions are super simple as well, which I’m always a fan of. All you need to do is cut the sweet potato into cubes and make our sauce. What’s in the sauce? It’s sweet and savory with a hint of spice and includes honey, cinnamon, salt, pepper, and olive oil. Toss the sweet potato cubes into the sauce and then roast, that’s it! The honey works to perfectly caramelize the sweet potatoes so each bite is tender and full of flavor.

I’ve included lots of serving suggestions below, but I like to think you can serve honey roasted sweet potato for breakfast, lunch, and dinner. Enjoy a serving with eggs for breakfast, on a burrito for lunch, or with roasted chicken for dinner. I love a versatile side dish, how about you?

Ingredients for honey roasted sweet potato.

Recipe Ingredients

  • Sweet potatoes
  • Honey
  • Olive oil
  • Cinnamon
  • Salt and pepper to taste

How to Make Honey Roasted Sweet Potato

Cut sweet potato into squares.

Preheat oven to 375 degrees.

Cut the peeled sweet potatoes into squares as big as you like them.

Add honey to mixing bowl.

In a large bowl, add the honey…

Add oil to mixing bowl.

Olive oil…

Add cinnamon to mixing bowl.

Cinnamon…

Add salt to mixing bowl.

Salt…

Add pepper to mixing bowl.

And pepper.

Mix ingredients together.

Mix ingredients together.

Combine sweet potato with honey mixture.

Combine the cubed sweet potatoes with the honey mixture in a medium bowl.

Toss to combine honey mix with sweet potato.

Toss to combine.

Place coated sweet potato on a baking sheet.

Spread the coated squares out evenly onto a baking sheet, leaving space in between.

Honey roasted sweet potato on baking sheet.

Roast sweet potatoes for 25-30 minutes, turning halfway through if desired.

Spatula holding a serving of honey roasted sweet potato.

Grab your plate…

Plate of honey roasted sweet potato with cinnamon.

And load it up with honey roasted sweet potato. Enjoy!

Storage

  • Store leftovers in an airtight container in the fridge for up to 5 days. To get them crispy once more, reheat them in the air fryer or oven.
  • You can also freeze leftovers for up to 6 months—thaw in the fridge before reheating in the air fryer or oven.

Recipe Notes

Here are some other flavors you can add to the sauce to make it work for you:

  • Add 1 teaspoon of lemon juice to balance out the sweet and spiced flavors already there.
  • Instead of cinnamon, add up to 3 teaspoons of fresh herbs or dried herbs. Think Italian seasoning, like rosemary, thyme, oregano, and basil.
  • Substitute the honey for maple syrup (but not pancake syrup).
  • Complement the cinnamon with 1/2 teaspoon of ground nutmeg.

Recipe FAQs

What do you serve with honey roasted sweet potato?

  • Serve them as a holiday side dish at Christmas or Thanksgiving with roasted chicken, baked ham, or turkey breast.
  • Serve them any other day of the week with grilled chicken or pork chops
  • Make a grain bowl/buddha bowl and serve them with quinoa and fresh greens.
  • Add them to tacos, burritos, or enchiladas.
  • Serve them with scrambled eggs for breakfast.

Do you need to parboil sweet potatoes before roasting?

No, there’s no need to parboil sweet potatoes before roasting them. They’ll get nice and tender when baked as is.

Do I have to peel my sweet potatoes?

No, you don’t have to peel the sweet potatoes before roasting them. It’s just my personal preference but do whatever cranks your tractor!

Can I make honey roasted sweet potatoes in the air fryer?

Absolutely! Just depending on the size of your air fryer, you might need to do a couple of batches. But either way, air fry the sweet potatoes at 400 degrees for 13 to 15 minutes.

Plate of honey roasted sweet potato with cinnamon.

Honey Roasted Sweet Potato

This easy honey roasted sweet potato recipe includes tender baked sweet potato coated in a honey cinnamon-spiced sauce that'll melt in your mouth.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Keyword: cinnamon, honey, roasted, sweetpotato
Servings: 4

Ingredients

  • 2 large sweet potatoes, peeled
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1 tsp ground cinnamon
  • salt and pepper to taste

Instructions

  • Preheat oven to 375 degrees.
  • Cut the peeled sweet potatoes into squares as big as you like them.
    2 large sweet potatoes, peeled
  • In a large bowl, mix the honey, olive oil, cinnamon, salt, and pepper. Add the cubed sweet potatoes and toss them around to cover ‘em evenly with the honey mixture.
    2 tbsp honey, 2 tbsp olive oil, 1 tsp ground cinnamon, salt and pepper to taste
  • Spread the coated squares out evenly onto a baking sheet, leaving space in between.
  • Roast for 25-30 minutes, turning halfway through if desired.

Video

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Check out these other sensational sweet potato recipes:

Roasted Sweet Potato Wedges

Old-Fashioned Sweet Potato Casserole

Sweet Potato Pie

Easy Candied Sweet Potatoes

Sweet Potato Skins With Candied Bacon and a Spicy Basil Cream Sauce

Loaded Sweet Potatoes With Marshmallows

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